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Coaches Blog

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Saying Yes Also Means Saying No

Aug 10, 20204 min read

Training Philosphy

Saying Yes Also Means Saying No

34

Don't Get Attached To The Goals. Get Attached To The Process.

Gregg Edelstein

Jul 27, 20205 min read

Training Philosphy

Don't Get Attached To The Goals. Get Attached To The Process.

85

IRONMAN VR Races And You!

Guest: Mark Turner

Jul 13, 20202 min read

IRONMAN VR Races And You!

37

Coach Maria's Monday Minute: Birthday Musings

Guest: Maria Netherland

Jul 6, 20202 min read

Coaching Philosphy

Coach Maria's Monday Minute: Birthday Musings

18

Journaling For Busy Endurance Athletes

Gregg Edelstein

Jun 8, 20205 min read

Mental Training

Journaling For Busy Endurance Athletes

186

Endurance Sports Lessons From A Bathroom Renovation

May 24, 20203 min read

Training Philosphy

Endurance Sports Lessons From A Bathroom Renovation

31

Coaching Every Athlete Wisely Through Each Stage Of The Pandemic

May 18, 20202 min read

Training Philosphy

Coaching Every Athlete Wisely Through Each Stage Of The Pandemic

32

Yo, Triathletes… Do Your Strength!

Apr 13, 20204 min read

Yo, Triathletes… Do Your Strength!

58

Frequency, Consistency, and Self-Awareness

Apr 13, 20203 min read

Frequency, Consistency, and Self-Awareness

46

Menstrual Cycles And Triathlon: Women are not small men!

Guest: Maria Netherland

Apr 6, 20203 min read

Menstrual Cycles And Triathlon: Women are not small men!

74

How To Prioritize Training During The Coronavirus

Guest: Maria Netherland

Mar 22, 20203 min read

Training Philosphy

How To Prioritize Training During The Coronavirus

37

The Joy of the Puzzle

Jan 13, 20202 min read

Training Philosphy

The Joy of the Puzzle

57

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