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Coaches Blog

Aaron Scheidies
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Cold Water Therapy: Hype or Real?

Feb 244 min read

Cold Water Therapy: Hype or Real?

951

Mental Health and Exercise

Guest: Manuel Delgado Gaona, MD

Oct 23, 20233 min read

General Training

Mental Health and Exercise

50

Gastrointestinal Issues When Traveling for Races

Guest: Manuel Delgado Gaona, MD

Jun 3, 20232 min read

Gastrointestinal Issues When Traveling for Races

50

Plantar Fasciitis 101

Guest: Jillian Elliott

Feb 5, 20232 min read

Plantar Fasciitis 101

107

Foot Health for Better Running: An Effective Approach to Supination

Guest: Manuel Delgado Gaona, MD

Nov 19, 20223 min read

Foot Health for Better Running: An Effective Approach to Supination

464

Running While Pregnant? Yes!

Sep 11, 20223 min read

Running While Pregnant? Yes!

26

Foot Health for Better Running Part 3: Pronation

Guest: Manuel Delgado Gaona, MD

Sep 3, 20222 min read

Foot Health for Better Running Part 3: Pronation

41

Training Through Sickness: Insights and Tips

Guest: Manuel Delgado Gaona, MD

Apr 10, 20223 min read

Training Through Sickness: Insights and Tips

36

Foot Health for Better Running: Part 2

Guest: Manuel Delgado Gaona, MD

Nov 1, 20213 min read

Foot Health for Better Running: Part 2

21

Why Posture = Power

Aaron Scheidies

Oct 18, 20214 min read

Why Posture = Power

38

Foot Health for Better Running

Guest: Manuel Delgado Gaona, MD

Sep 12, 20212 min read

Foot Health for Better Running

33

COVID-19 Vaccines and Resuming Sports

Guest: Manuel Delgado Gaona, MD

Mar 20, 20212 min read

COVID-19 Vaccines and Resuming Sports

35

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