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Coaches Blog

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8 Strategies and Tips For Endurance Training During Vacations

Gregg Edelstein

Jun 28, 20214 min read

General Training

8 Strategies and Tips For Endurance Training During Vacations

63

COVID-19 Vaccines and Resuming Sports

Guest: Manuel Delgado Gaona, MD

Mar 20, 20212 min read

COVID-19 Vaccines and Resuming Sports

35

Knocking Down Your Mental Blocks: Visualization

Feb 14, 20213 min read

Knocking Down Your Mental Blocks: Visualization

79

Training For A Season That "May" or "May Not" Have Races

Feb 7, 20212 min read

Training For A Season That "May" or "May Not" Have Races

35

Find Your "Why"

Feb 7, 20212 min read

Find Your "Why"

27

Swim Drills To Help You Return To (Or Build) Good Swim Form

Guest: Maria Netherland

Jan 24, 20213 min read

Swim Drills To Help You Return To (Or Build) Good Swim Form

58

How To Hire An Endurance Coach

Gregg Edelstein

Jan 24, 20217 min read

How To Hire An Endurance Coach

105

How To Know If You're Ready To Hire An Endurance Coach

Gregg Edelstein

Jan 16, 20216 min read

How To Know If You're Ready To Hire An Endurance Coach

75

Breath Control and Hypoxic Training is Underestimated in the Pool

Aaron Scheidies

Jan 10, 20213 min read

Breath Control and Hypoxic Training is Underestimated in the Pool

231

3 Basic Shoulder Exercises to Reduce and Prevent Shoulder Problems from Swimming

Aaron Scheidies

Oct 18, 20202 min read

3 Basic Shoulder Exercises to Reduce and Prevent Shoulder Problems from Swimming

93

Maria's Monday Minute: 3 Reasons To Swim With Fins

Guest: Maria Netherland

Sep 7, 20202 min read

Maria's Monday Minute: 3 Reasons To Swim With Fins

38

Maria's Monday Minute: Swimming Head Position

Guest: Maria Netherland

Jul 27, 20202 min read

Maria's Monday Minute: Swimming Head Position

33

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