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Swim-Specific Exercises That Will Help Everyone

Aaron Scheidies

Jul 20, 20203 min read

Swim-Specific Exercises That Will Help Everyone

76

Train Your Empathy: How To Use Your Training And Fitness To Make A Positive Impact

Guest: Manuel Delgado Gaona, MD

Jun 29, 20204 min read

Train Your Empathy: How To Use Your Training And Fitness To Make A Positive Impact

37

Open Water Swimming – All the Things!

Jun 1, 20206 min read

Open Water Swimming – All the Things!

88

Frequency, Consistency, and Self-Awareness

Apr 13, 20203 min read

Frequency, Consistency, and Self-Awareness

46

Lucky Lakes Swim

Aug 7, 20195 min read

Lucky Lakes Swim

25

Sighting Drills

Jul 15, 20192 min read

Sighting Drills

80

Open Water Swimming Tips

Aaron Scheidies

May 27, 20192 min read

Open Water Swimming Tips

54

Top 4 Tips for Cold Open Water Swims

May 20, 20193 min read

Top 4 Tips for Cold Open Water Swims

64

A Trip to Remember: Swim Smooth Certification

Mar 11, 20193 min read

A Trip to Remember: Swim Smooth Certification

25

Slower isn’t the devil

Feb 23, 20194 min read

Slower isn’t the devil

66

Swim drills are essential to progression

Jan 21, 20191 min read

Swim drills are essential to progression

71

The Lost Zone Syndrome

Guest: Manuel Delgado Gaona, MD

Jul 22, 20183 min read

The Lost Zone Syndrome

59

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