Training Philosphy 7/9

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Don't cram for races.

Oct 22, 20192 min read

Training Philosphy

Don't cram for races.

5

No human is limited

Oct 15, 20193 min read

Training Philosphy

No human is limited

117

One workout does not win races

Oct 8, 20194 min read

Training Philosphy

One workout does not win races

31

Stressed or overstressed?

Guest: Manuel Delgado Gaona, MD

Oct 6, 20193 min read

General Training

Stressed or overstressed?

36

Find Your Happy

Guest: Mark Turner

Sep 22, 20192 min read

Training Philosphy

Find Your Happy

45

How training for 140.6 and 70.3 differs

Gregg Edelstein

Jun 2, 20193 min read

How training for 140.6 and 70.3 differs

739

A goal without a plan is just a wish

Apr 27, 20194 min read

Training Philosphy

A goal without a plan is just a wish

35

Progress, Not Perfection

Mar 31, 20192 min read

Training Philosphy

Progress, Not Perfection

27

When Science becomes Art

Guest: Manuel Delgado Gaona, MD

Feb 23, 20192 min read

General Training

When Science becomes Art

46

Two Views: “Off Season” or Transition to Skills Mastery

Guest: Mark Turner

Dec 3, 20183 min read

Training Philosphy

Two Views: “Off Season” or Transition to Skills Mastery

36

Complete Your Puzzle

Jul 29, 20183 min read

Complete Your Puzzle

64

Preach: Consistency, sweet consistency

Apr 22, 20182 min read

Training Philosphy

Preach: Consistency, sweet consistency

27

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