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Coaches Blog

Aaron Scheidies
Adam Sczech
Allen Stanfield
Becky Piper
Gregg Edelstein
Guest Blogger
Mark Sortino
Sydney Buckley
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Welcome to the Team, Coach Jillian!

Feb 5, 20223 min read

Endurance Community

Welcome to the Team, Coach Jillian!

34

Doomed From Launch?

Guest: Mark Turner

Jan 30, 20223 min read

Doomed From Launch?

28

10,000 Steps: The Myth and the Truth

Guest: Maria Netherland

Jan 30, 20223 min read

General Training

10,000 Steps: The Myth and the Truth

52

Beginning a Plyometric Program

Guest: Manuel Delgado Gaona, MD

Jan 23, 20224 min read

Beginning a Plyometric Program

63

Bike Hacks from Coach Adam

Jan 23, 20223 min read

Bike Hacks from Coach Adam

53

Cross-Training for Endurance Athletes: Benefits and Ideas!

Gregg Edelstein

Jan 10, 20224 min read

Training Philosphy

Cross-Training for Endurance Athletes: Benefits and Ideas!

43

The Bike-Run Brick: Still a Brick But Different Focus

Aaron Scheidies

Jan 2, 20223 min read

Training Philosphy

The Bike-Run Brick: Still a Brick But Different Focus

38

How Getting a Dog Motivated Me to Take Up Ultra-Running

Dec 27, 20212 min read

How Getting a Dog Motivated Me to Take Up Ultra-Running

7

Q&A With A Triathlon Official (Referee)

Guest: Mark Turner

Dec 19, 20213 min read

Q&A With A Triathlon Official (Referee)

15

Holiday Week Portable Workout

Guest: Maria Netherland

Dec 19, 20212 min read

Holiday Week Portable Workout

22

Setting Goals for 2022 (With COVID Questions In Mind)

Guest: Manuel Delgado Gaona, MD

Dec 12, 20212 min read

Training Philosphy

Setting Goals for 2022 (With COVID Questions In Mind)

19

Dunning-Kruger, Mountain Biking, and Coaching

Dec 12, 20213 min read

Mental Training

Dunning-Kruger, Mountain Biking, and Coaching

68

11

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