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Coaches Blog

Aaron Scheidies
Adam Sczech
Allen Stanfield
Becky Piper
Gregg Edelstein
Guest Blogger
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Sydney Buckley
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Interruptions Are The Journey!

Sep 26, 20202 min read

General Training

Interruptions Are The Journey!

42

Maria's Monday Minute: The Run Warmup

Guest: Maria Netherland

Sep 21, 20202 min read

Maria's Monday Minute: The Run Warmup

38

How To Safely Return To Sport After Contracting COVID-19

Guest: Manuel Delgado Gaona, MD

Sep 20, 20202 min read

How To Safely Return To Sport After Contracting COVID-19

144

Scheduling Life And Training: Quick Tips For Success

Guest: Maria Netherland

Sep 19, 20203 min read

Scheduling Life And Training: Quick Tips For Success

29

Coach Maria's Monday Minute: Single Leg Drills

Guest: Maria Netherland

Sep 13, 20202 min read

Coach Maria's Monday Minute: Single Leg Drills

21

Viktoria Brown: Hungarian National Champion!

Sep 13, 20205 min read

Viktoria Brown: Hungarian National Champion!

65

Consider Being A "Flat Pedeler"!

Sep 13, 20204 min read

Consider Being A "Flat Pedeler"!

66

Don't Fall Into Randomness

Sep 12, 20204 min read

Training Philosphy

Don't Fall Into Randomness

57

Maria's Monday Minute: 3 Reasons To Swim With Fins

Guest: Maria Netherland

Sep 7, 20202 min read

Maria's Monday Minute: 3 Reasons To Swim With Fins

38

5 Reasons You Should Work With A Coach In The Off-Season

Gregg Edelstein

Sep 7, 20205 min read

Training Philosphy

5 Reasons You Should Work With A Coach In The Off-Season

74

Try a Tabata!

Guest: Mark Turner

Sep 7, 20202 min read

Try a Tabata!

39

Coach Maria's Monday Minute: What's Your Next Adventure?

Guest: Maria Netherland

Aug 31, 20201 min read

General Training

Coach Maria's Monday Minute: What's Your Next Adventure?

37

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