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Coaches Blog

Aaron Scheidies
Adam Sczech
Allen Stanfield
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Know Your What and Why

Allen Stanfield

Feb 24, 20203 min read

Know Your What and Why

30

Facing a Cancelled A-Race

Guest: Manuel Delgado Gaona, MD

Feb 23, 20202 min read

Facing a Cancelled A-Race

28

I Will Never Make These Mistakes Again!

Feb 17, 20205 min read

I Will Never Make These Mistakes Again!

106

Greatness

Feb 15, 20203 min read

Greatness

40

Tune Up your Transitions

Gregg Edelstein

Feb 9, 20203 min read

Tune Up your Transitions

47

Eat your vegetables!

Guest: Maria Netherland

Feb 8, 20202 min read

Eat your vegetables!

73

Don't Listen to the Chatter

Aaron Scheidies

Feb 2, 20201 min read

Don't Listen to the Chatter

33

What’s so bad about feeling great?

Feb 2, 20204 min read

What’s so bad about feeling great?

60

Sleep: The Other Discipline. (And how to get more!)

Jan 26, 20203 min read

Sleep: The Other Discipline. (And how to get more!)

79

STOP IT!

Guest: Mark Turner

Jan 25, 20202 min read

Mental Training

STOP IT!

174

Beware of Medication Side Effects

Allen Stanfield

Jan 20, 20203 min read

Beware of Medication Side Effects

77

Public Speaking and Triathlon: More Alike Than Different!

Jan 19, 20203 min read

Mental Training

Public Speaking and Triathlon: More Alike Than Different!

72

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