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Coaches Blog

Aaron Scheidies
Adam Sczech
Allen Stanfield
Becky Piper
Gregg Edelstein
Guest Blogger
Mark Sortino
Sydney Buckley
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Five Performance Boosters

Jun 18, 20196 min read

Five Performance Boosters

48

Natural Selection

Guest: Manuel Delgado Gaona, MD

Jun 17, 20192 min read

Coaching Philosphy

Natural Selection

13

Joy in racing is success in racing

Allen Stanfield

Jun 9, 20192 min read

Joy in racing is success in racing

28

On Being a Coach

Guest: Mark Turner

Jun 8, 20192 min read

Coaching Philosphy

On Being a Coach

22

How training for 140.6 and 70.3 differs

Gregg Edelstein

Jun 2, 20193 min read

How training for 140.6 and 70.3 differs

739

5 Components of Athlete Development

May 27, 20192 min read

General Training

5 Components of Athlete Development

198

Open Water Swimming Tips

Aaron Scheidies

May 27, 20192 min read

Open Water Swimming Tips

54

Top 4 Tips for Cold Open Water Swims

May 20, 20193 min read

Top 4 Tips for Cold Open Water Swims

64

Morning Meal Prep

May 20, 20192 min read

Morning Meal Prep

33

What To Do When a Race Doesn’t Go As Planned: Finding the Positives

May 13, 20193 min read

What To Do When a Race Doesn’t Go As Planned: Finding the Positives

25

The Recovery “Big Three”

May 13, 20192 min read

The Recovery “Big Three”

34

Stretch Goals and How to Reach Them

Guest: Maria Netherland

May 6, 20193 min read

General Training

Stretch Goals and How to Reach Them

43

33

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