Fall In Love With the Process

Build Durability -- It's Critical

Transition: The In-Between Challenges

Blogs, Movies, Podcasts, and Documentaries for Endurance Athletes

The Perfect Swim Warm-Up

Mental Health and Exercise

Time Isn’t Everything

Ironman World Championship - Nice, France: Things to Know

7 Common Swim Stroke Mistakes and How to Fix Them

2023 Bike Tech To Get Excited About (Plus a shoe)

Handlers Part 3: My Experience with the Unsung and Amazing Para-Triathlon Volunteers

Ignite the Spark and Feel the Rain