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Coaches Blog
My 2018 Koko 140 Race
The Three "Levels" Of Cycling
What Triathletes Can Learn From Strongman Competitions
The "Irresistible Urge" and the "Urge Irresisted”
Greatness
Just of the Sczech of It
Mental Framing
The Meaning of Off Season Workouts
Adam vs the Mountain
My first bike race
Philosophy of Phitness
More of my Favorite Sports