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Blood donations and endurance sports CAN mix!!

Oct 28, 20193 min read

Blood donations and endurance sports CAN mix!!

10

Don't cram for races.

Oct 22, 20192 min read

Training Philosphy

Don't cram for races.

5

No human is limited

Oct 15, 20193 min read

Training Philosphy

No human is limited

117

Goal Setting to Set You (and Your Life!!) Up for Success (Part 1 of 3)

Oct 13, 20196 min read

General Training

Goal Setting to Set You (and Your Life!!) Up for Success (Part 1 of 3)

71

One workout does not win races

Oct 8, 20194 min read

Training Philosphy

One workout does not win races

31

The triumph can’t be had without the struggle

Oct 1, 20192 min read

General Training

The triumph can’t be had without the struggle

18

May 9, 20172 min read

General Training

This is not a hill

3

May 2, 20172 min read

General Training

Don't spend $50,000 on a car you can buy for $30,000

11

3

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